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Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers

KEY POINTS: Three weeks of intensified training and mild energy deficit in elite race walkers increases peak aerobic capacity independent of dietary support. Adaptation to a ketogenic low carbohydrate, high fat (LCHF) diet markedly increases rates of whole‐body fat oxidation during exercise in race...

詳細記述

保存先:
書誌詳細
出版年:J Physiol
主要な著者: Burke, Louise M., Ross, Megan L., Garvican‐Lewis, Laura A., Welvaert, Marijke, Heikura, Ida A., Forbes, Sara G., Mirtschin, Joanne G., Cato, Louise E., Strobel, Nicki, Sharma, Avish P., Hawley, John A.
フォーマット: Artigo
言語:Inglês
出版事項: John Wiley and Sons Inc. 2017
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC5407976/
https://ncbi.nlm.nih.gov/pubmed/28012184
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP273230
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