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Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers
KEY POINTS: Three weeks of intensified training and mild energy deficit in elite race walkers increases peak aerobic capacity independent of dietary support. Adaptation to a ketogenic low carbohydrate, high fat (LCHF) diet markedly increases rates of whole‐body fat oxidation during exercise in race...
保存先:
| 出版年: | J Physiol |
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| 主要な著者: | , , , , , , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
John Wiley and Sons Inc.
2017
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| 主題: | |
| オンライン・アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5407976/ https://ncbi.nlm.nih.gov/pubmed/28012184 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP273230 |
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