Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet is reproducible

INTRODUCTION: We repeated our study of intensified training on a ketogenic low-carbohydrate (CHO), high-fat diet (LCHF) in world-class endurance athletes, with further investigation of a “carryover” effect on performance after restoring CHO availability in comparison to high or periodised CHO diets....

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Détails bibliographiques
Publié dans:PLoS One
Auteurs principaux: Burke, Louise M., Sharma, Avish P., Heikura, Ida A., Forbes, Sara F., Holloway, Melissa, McKay, Alannah K. A., Bone, Julia L., Leckey, Jill J., Welvaert, Marijke, Ross, Megan L.
Format: Artigo
Langue:Inglês
Publié: Public Library of Science 2020
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Research Article
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC7272074/
https://ncbi.nlm.nih.gov/pubmed/32497061
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0234027
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