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Potential Health Benefits of Combining Yogurt and Fruits Based on Their Probiotic and Prebiotic Properties(1)(2)(3)

Fruit and yogurt have been identified individually as indicators of healthy dietary patterns. Fruits are relatively low in energy density and are an excellent source of antioxidants and prebiotic fibers and polyphenols, which can promote digestive health. Yogurt, on the other hand, is a nutrient-den...

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Bibliografiska uppgifter
I publikationen:Adv Nutr
Huvudupphovsmän: Fernandez, Melissa Anne, Marette, André
Materialtyp: Artigo
Språk:Inglês
Publicerad: American Society for Nutrition 2017
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC5227968/
https://ncbi.nlm.nih.gov/pubmed/28096139
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/an.115.011114
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