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Potential Health Benefits of Combining Yogurt and Fruits Based on Their Probiotic and Prebiotic Properties(1)(2)(3)
Fruit and yogurt have been identified individually as indicators of healthy dietary patterns. Fruits are relatively low in energy density and are an excellent source of antioxidants and prebiotic fibers and polyphenols, which can promote digestive health. Yogurt, on the other hand, is a nutrient-den...
Tallennettuna:
| Julkaisussa: | Adv Nutr |
|---|---|
| Päätekijät: | , |
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
American Society for Nutrition
2017
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| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5227968/ https://ncbi.nlm.nih.gov/pubmed/28096139 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/an.115.011114 |
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