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Comparison of upper body strength gains between men and women after 10 weeks of resistance training

Resistance training (RT) offers benefits to both men and women. However, the studies about the differences between men and women in response to an RT program are not conclusive and few data are available about upper body strength response. The aim of this study was to compare elbow flexor strength g...

Πλήρης περιγραφή

Αποθηκεύτηκε σε:
Λεπτομέρειες βιβλιογραφικής εγγραφής
Τόπος έκδοσης:PeerJ
Κύριοι συγγραφείς: Gentil, Paulo, Steele, James, Pereira, Maria C., Castanheira, Rafael P.M., Paoli, Antonio, Bottaro, Martim
Μορφή: Artigo
Γλώσσα:Inglês
Έκδοση: PeerJ Inc. 2016
Θέματα:
Διαθέσιμο Online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4756754/
https://ncbi.nlm.nih.gov/pubmed/26893958
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.1627
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