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Comparison of upper body strength gains between men and women after 10 weeks of resistance training

Resistance training (RT) offers benefits to both men and women. However, the studies about the differences between men and women in response to an RT program are not conclusive and few data are available about upper body strength response. The aim of this study was to compare elbow flexor strength g...

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Detalhes bibliográficos
Publicado no:PeerJ
Main Authors: Gentil, Paulo, Steele, James, Pereira, Maria C., Castanheira, Rafael P.M., Paoli, Antonio, Bottaro, Martim
Formato: Artigo
Idioma:Inglês
Publicado em: PeerJ Inc. 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4756754/
https://ncbi.nlm.nih.gov/pubmed/26893958
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.1627
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