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Higher Eating Frequency Does Not Decrease Appetite in Healthy Adults(1)(2)
Background: Consumption of small, frequent meals is suggested as an effective approach to control appetite and food intake and might be a strategy for weight loss or healthy weight maintenance. Despite much speculation on the topic, scientific evidence is limited to support such a relation in the ab...
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| Veröffentlicht in: | J Nutr |
|---|---|
| Hauptverfasser: | , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
American Society for Nutrition
2016
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4700979/ https://ncbi.nlm.nih.gov/pubmed/26561409 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/jn.115.216978 |
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