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Higher Eating Frequency Does Not Decrease Appetite in Healthy Adults(1)(2)

Background: Consumption of small, frequent meals is suggested as an effective approach to control appetite and food intake and might be a strategy for weight loss or healthy weight maintenance. Despite much speculation on the topic, scientific evidence is limited to support such a relation in the ab...

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Detalhes bibliográficos
Publicado no:J Nutr
Main Authors: Perrigue, Martine M, Drewnowski, Adam, Wang, Ching-Yun, Neuhouser, Marian L
Formato: Artigo
Idioma:Inglês
Publicado em: American Society for Nutrition 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4700979/
https://ncbi.nlm.nih.gov/pubmed/26561409
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/jn.115.216978
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