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Effect of compensatory acceleration training in combination with accommodating resistance on upper body strength in collegiate athletes

PURPOSE: To determine the impact of inclusion of a band or chain compensatory acceleration training (CAT), in a 5-week training phase, on maximal upper body strength during a 14-week off-season strength and conditioning program for collegiate male athletes. PATIENTS AND METHODS: Twenty-four National...

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Detalhes bibliográficos
Autor principal: Jones, Margaret T
Formato: Artigo
Idioma:Inglês
Publicado em: Dove Medical Press 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4128835/
https://ncbi.nlm.nih.gov/pubmed/25177154
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S65877
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