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Caffeine enhances upper body strength in resistance-trained women
BACKGROUND: Research has indicated that low-to-moderate dosages of caffeine supplementation are ergogenic for sustained endurance efforts as well as high-intensity exercise. The effects of caffeine supplementation on strength-power performance are equivocal, with some studies indicating a benefit an...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2010
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2876999/ https://ncbi.nlm.nih.gov/pubmed/20470411 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-7-18 |
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