Caffeine enhances upper body strength in resistance-trained women

BACKGROUND: Research has indicated that low-to-moderate dosages of caffeine supplementation are ergogenic for sustained endurance efforts as well as high-intensity exercise. The effects of caffeine supplementation on strength-power performance are equivocal, with some studies indicating a benefit an...

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Detaylı Bibliyografya
Asıl Yazarlar: Goldstein, Erica, Jacobs, Patrick L, Whitehurst, Michael, Penhollow, Tina, Antonio, Jose
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: BioMed Central 2010
Konular:
Research article
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC2876999/
https://ncbi.nlm.nih.gov/pubmed/20470411
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-7-18
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