Effect of short-term upper-body resistance training on muscular strength, bone metabolic markers, and BMD in premenopausal women

To examine the effect of a 10-week upper-body resistance training program on bone turnover markers and site-specific bone mineral density (BMD) in the wrist and distal half of the ulna and radius in untrained and healthy young premenopausal women. METHODS: Twenty-two subjects (aged 22.1 ± 1.8 years)...

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Autori principali: Liang, Michael TC, Quezada, Lorena, Lau, WY Jamie, Sokmen, Bulent, Spalding, Thomas W
Natura: Artigo
Lingua:Inglês
Pubblicazione: Dove Medical Press 2012
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Original Research
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3781915/
https://ncbi.nlm.nih.gov/pubmed/24198603
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S33399
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