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Chronotype, bed timing and total sleep time in seniors
Many older adults (seniors) experience problems with getting enough sleep. Because of the link between sleep and circadian rhythms, changes in bedtime lead to changes in the amount of sleep obtained. Although primarily determined genetically, chronotype changes with advancing age towards a more morn...
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| Hlavní autoři: | , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
2014
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4088929/ https://ncbi.nlm.nih.gov/pubmed/24517139 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2014.885981 |
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