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Chronotype, bed timing and total sleep time in seniors

Many older adults (seniors) experience problems with getting enough sleep. Because of the link between sleep and circadian rhythms, changes in bedtime lead to changes in the amount of sleep obtained. Although primarily determined genetically, chronotype changes with advancing age towards a more morn...

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Bibliografische gegevens
Hoofdauteurs: Monk, Timothy H., Buysse, Daniel J.
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: 2014
Onderwerpen:
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4088929/
https://ncbi.nlm.nih.gov/pubmed/24517139
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2014.885981
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