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Chronotype, bed timing and total sleep time in seniors

Many older adults (seniors) experience problems with getting enough sleep. Because of the link between sleep and circadian rhythms, changes in bedtime lead to changes in the amount of sleep obtained. Although primarily determined genetically, chronotype changes with advancing age towards a more morn...

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Detalhes bibliográficos
Main Authors: Monk, Timothy H., Buysse, Daniel J.
Formato: Artigo
Idioma:Inglês
Publicado em: 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4088929/
https://ncbi.nlm.nih.gov/pubmed/24517139
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2014.885981
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