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Chronotype, bed timing and total sleep time in seniors

Many older adults (seniors) experience problems with getting enough sleep. Because of the link between sleep and circadian rhythms, changes in bedtime lead to changes in the amount of sleep obtained. Although primarily determined genetically, chronotype changes with advancing age towards a more morn...

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Detalles Bibliográficos
Main Authors: Monk, Timothy H., Buysse, Daniel J.
Formato: Artigo
Idioma:Inglês
Publicado: 2014
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC4088929/
https://ncbi.nlm.nih.gov/pubmed/24517139
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2014.885981
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