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EFFECTS OF A TWO-HOUR CHANGE IN BEDTIME ON THE SLEEP OF HEALTHY SENIORS

Some of the sleep disruption seen in seniors (>65 yrs) may be due to alteration of the circadian pacemaker phase and/or its phase angle with bedtime. The purpose of this study was to determine the effects of 2 h changes in the timing of bedtime (both earlier and later) on the sleep of seniors. Te...

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Bibliografski detalji
Glavni autori: Monk, Timothy H., Buysse, Daniel J., Begley, Amy E., Billy, Bart D., Fletcher, Mary E.
Format: Artigo
Jezik:Inglês
Izdano: 2009
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC2811036/
https://ncbi.nlm.nih.gov/pubmed/19360494
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/07420520902821119
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