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Chronic Moderate Sleep Restriction in Older Long Sleepers and Older Average Duration Sleepers: A Randomized Controlled Trial

Epidemiologic studies have consistently shown that sleeping < 7 hr and ≥ 8 hr is associated with increased mortality and morbidity. The risks of short sleep may be consistent with results from experimental sleep deprivation studies. However, there has been little study of chronic moderate sleep r...

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書誌詳細
主要な著者: Youngstedt, Shawn D., Jean-Louis, Girardin, Bootzin, Richard R., Kripke, Daniel F., Cooper, Jonnifer, Dean, Lauren R., Catao, Fabio, James, Shelli, Vining, Caitlyn, Williams, Natasha J., Irwin, Michael R.
フォーマット: Artigo
言語:Inglês
出版事項: 2013
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC3860282/
https://ncbi.nlm.nih.gov/pubmed/23811325
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.cct.2013.06.014
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