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Chronic Moderate Sleep Restriction in Older Long Sleepers and Older Average Duration Sleepers: A Randomized Controlled Trial

Epidemiologic studies have consistently shown that sleeping < 7 hr and ≥ 8 hr is associated with increased mortality and morbidity. The risks of short sleep may be consistent with results from experimental sleep deprivation studies. However, there has been little study of chronic moderate sleep r...

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Detalhes bibliográficos
Main Authors: Youngstedt, Shawn D., Jean-Louis, Girardin, Bootzin, Richard R., Kripke, Daniel F., Cooper, Jonnifer, Dean, Lauren R., Catao, Fabio, James, Shelli, Vining, Caitlyn, Williams, Natasha J., Irwin, Michael R.
Formato: Artigo
Idioma:Inglês
Publicado em: 2013
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3860282/
https://ncbi.nlm.nih.gov/pubmed/23811325
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.cct.2013.06.014
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