Tolerance of Chronic 90-Minute Time-In-Bed Restriction in Older Long Sleepers

STUDY OBJECTIVES: To examine the influence of chronic time-in-bed (TIB) restriction on selected health-related outcome variables in older long sleepers. DESIGN: Randomized, controlled trial. SETTING: Home-based. PARTICIPANTS: Forty-two older adults (aged 50-70 y) who reported sleeping at least 8.5 h...

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Bibliografski detalji
Glavni autori: Youngstedt, Shawn D., Kline, Christopher E., Zielinski, Mark R., Kripke, Daniel F., Devlin, Tina M., Bogan, Richard K., Wilcox, Sara, Hardin, James W.
Format: Artigo
Jezik:Inglês
Izdano: Associated Professional Sleep Societies, LLC 2009
Teme:
Sleep Restriction in Older Long Sleepers
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC2768953/
https://ncbi.nlm.nih.gov/pubmed/19928386
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