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Short Nights Attenuate Light-Induced Circadian Phase Advances in Humans

CONTEXT: In humans, sleep duration often determines the night (dark) length experienced, because we close our eyes when we sleep and are exposed to artificial or natural light when we are awake. Although it is recognized that there is an increasing trend in modern society toward shorter sleep time,...

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Autores principales: Burgess, Helen J., Eastman, Charmane I.
Formato: Artigo
Lenguaje:Inglês
Publicado: 2005
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC3841978/
https://ncbi.nlm.nih.gov/pubmed/15886231
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1210/jc.2005-0536
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