Influence of Exercise Order on Maximum Strength and Muscle Thickness in Untrained Men

Traditional exercise order dictates large muscle group or multijoint exercises should be performed before small muscle group or single joint exercises. The purpose of this study was to examine the influence of exercise order on strength and muscle thickness (MT) in untrained men after 12 weeks of li...

Fuld beskrivelse

Na minha lista:
Bibliografiske detaljer
Main Authors: Simão, Roberto, Spineti, Juliano, de Salles, Belmiro F., Oliveira, Liliam F., Matta, Thiago, Miranda, Fabricio, Miranda, Humberto, Costa, Pablo B.
Format: Artigo
Sprog:Inglês
Udgivet: Asist Group 2010
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737971/
https://ncbi.nlm.nih.gov/pubmed/24149379
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!

Lignende værker