Influence of Exercise Order on Maximum Strength and Muscle Thickness in Untrained Men

Traditional exercise order dictates large muscle group or multijoint exercises should be performed before small muscle group or single joint exercises. The purpose of this study was to examine the influence of exercise order on strength and muscle thickness (MT) in untrained men after 12 weeks of li...

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Bibliographic Details
Main Authors: Simão, Roberto, Spineti, Juliano, de Salles, Belmiro F., Oliveira, Liliam F., Matta, Thiago, Miranda, Fabricio, Miranda, Humberto, Costa, Pablo B.
Format: Artigo
Language:Inglês
Published: Asist Group 2010
Subjects:
Research Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737971/
https://ncbi.nlm.nih.gov/pubmed/24149379
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