Evening ambient light exposure can reduce circadian phase advances to morning light independent of sleep deprivation

Lignende værker

• Partial Sleep Deprivation Reduces Phase Advances to Light in Humans
  af: Burgess, Helen J.
  Udgivet: (2010)
• Effects of an Advanced Sleep Schedule and Morning Short Wavelength Light Exposure on Circadian Phase in Young Adults with Late Sleep Schedules
  af: Sharkey, Katherine M., et al.
  Udgivet: (2011)
• Phase advancing human circadian rhythms with morning bright light, afternoon melatonin, and gradually shifted sleep: can we reduce morning bright light duration?
  af: Crowley, Stephanie J., et al.
  Udgivet: (2014)
• Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness
  af: Chang, Anne-Marie, et al.
  Udgivet: (2015)
• Circadian Phase Advances in Response to Weekend Morning Light in Adolescents With Short Sleep and Late Bedtimes on School Nights
  af: Misiunaite, Ieva, et al.
  Udgivet: (2020)