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Evening ambient light exposure can reduce circadian phase advances to morning light independent of sleep deprivation

Short sleep/dark durations are common in modern society. We investigated if exposure to additional evening ambient light, often associated with later bedtimes and short sleep, reduces circadian phase advances to morning bright light. Twelve healthy subjects participated in two conditions that differ...

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Detalhes bibliográficos
Autor principal: Burgess, Helen J.
Formato: Artigo
Idioma:Inglês
Publicado em: 2012
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3731138/
https://ncbi.nlm.nih.gov/pubmed/22889464
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1365-2869.2012.01042.x
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