Influence of frequency and duration of strength training for effective management of neck and shoulder pain: a randomised controlled trial

BACKGROUND: Specific strength training can reduce neck and shoulder pain in office workers, but the optimal combination of exercise frequency and duration remains unknown. This study investigates how one weekly hour of strength training for the neck and shoulder muscles is most effectively distribut...

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Detalhes bibliográficos
Main Authors: Andersen, Christoffer H, Andersen, Lars L, Gram, Bibi, Pedersen, Mogens Theisen, Mortensen, Ole Steen, Zebis, Mette Kreutzfeldt, Sjøgaard, Gisela
Formato: Artigo
Idioma:Inglês
Publicado em: BMJ Group 2012
Assuntos:
Original Articles
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3596862/
https://ncbi.nlm.nih.gov/pubmed/22753863
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsports-2011-090813
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