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Influence of frequency and duration of strength training for effective management of neck and shoulder pain: a randomised controlled trial
BACKGROUND: Specific strength training can reduce neck and shoulder pain in office workers, but the optimal combination of exercise frequency and duration remains unknown. This study investigates how one weekly hour of strength training for the neck and shoulder muscles is most effectively distribut...
में बचाया:
| मुख्य लेखकों: | , , , , , , |
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| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
BMJ Group
2012
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| विषय: | |
| ऑनलाइन पहुंच: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3596862/ https://ncbi.nlm.nih.gov/pubmed/22753863 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsports-2011-090813 |
| टैग : |
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