Influence of frequency and duration of strength training for effective management of neck and shoulder pain: a randomised controlled trial

BACKGROUND: Specific strength training can reduce neck and shoulder pain in office workers, but the optimal combination of exercise frequency and duration remains unknown. This study investigates how one weekly hour of strength training for the neck and shoulder muscles is most effectively distribut...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Autori principali: Andersen, Christoffer H, Andersen, Lars L, Gram, Bibi, Pedersen, Mogens Theisen, Mortensen, Ole Steen, Zebis, Mette Kreutzfeldt, Sjøgaard, Gisela
Natura: Artigo
Lingua:Inglês
Pubblicazione: BMJ Group 2012
Soggetti:
Original Articles
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3596862/
https://ncbi.nlm.nih.gov/pubmed/22753863
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsports-2011-090813
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !

Documenti analoghi