Recovery from Cycling Exercise: Effects of Carbohydrate and Protein Beverages

The effects of different carbohydrate-protein (CHO + Pro) beverages were compared during recovery from cycling exercise. Twelve male cyclists (VO(2peak): 65 ± 7 mL/kg/min) completed ~1 h of high-intensity intervals (EX1). Immediately and 120 min following EX1, subjects consumed one of three calorica...

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Bibliografiska uppgifter
Huvudupphovsmän: Goh, Qingnian, Boop, Christopher A., Luden, Nicholas D., Smith, Alexia G., Womack, Christopher J., Saunders, Michael J.
Materialtyp: Artigo
Språk:Inglês
Publicerad: MDPI 2012
Ämnen:
Article
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC3407981/
https://ncbi.nlm.nih.gov/pubmed/22852050
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu4070568
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