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Assessing Overall Exercise Recovery Processes Using Carbohydrate and Carbohydrate-Protein Containing Recovery Beverages
We compared the impact of two different, but commonly consumed, beverages on integrative markers of exercise recovery following a 2 h high intensity interval exercise (i.e., running 70–80% V̇O(2)(max) intervals and interspersed with plyometric jumps). Participants (n = 11 males, n = 6 females) consu...
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| Publicado no: | Front Physiol |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7890126/ https://ncbi.nlm.nih.gov/pubmed/33613323 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2021.628863 |
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