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Aerobic Exercise Training Adaptations Are Increased by Postexercise Carbohydrate-Protein Supplementation
Carbohydrate-protein supplementation has been found to increase the rate of training adaptation when provided postresistance exercise. The present study compared the effects of a carbohydrate and protein supplement in the form of chocolate milk (CM), isocaloric carbohydrate (CHO), and placebo on tra...
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| 主要な著者: | , , , , , , , , , , , |
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| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Hindawi Publishing Corporation
2011
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3136187/ https://ncbi.nlm.nih.gov/pubmed/21773022 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2011/623182 |
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