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A Compromise Circadian Phase Position for Permanent Night Work Improves Mood, Fatigue, and Performance
STUDY OBJECTIVE: To assess night shift improvements in mood, fatigue, and performance when the misalignment between circadian rhythms and a night shift, day sleep schedule is reduced. DESIGN: Blocks of simulated night shifts alternated with days off. Experimental subjects had interventions to delay...
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| Main Authors: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Associated Professional Sleep Societies, LLC
2009
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2768954/ https://ncbi.nlm.nih.gov/pubmed/19928387 |
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