Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity

BACKGROUND: Ingestion of carbohydrate (CHO) and protein (PRO) following intense exercise has been reported to increase insulin levels, optimize glycogen resynthesis, enhance PRO synthesis, and lessen the immuno-suppressive effects of intense exercise. Since different forms of CHO have varying glycem...

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Main Authors: Kreider, Richard B, Earnest, Conrad P, Lundberg, Jennifer, Rasmussen, Christopher, Greenwood, Michael, Cowan, Patricia, Almada, Anthony L
Format: Artigo
Jezik:Inglês
Izdano: BioMed Central 2007
Teme:
Research Article
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC2206056/
https://ncbi.nlm.nih.gov/pubmed/17997840
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-4-18
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