Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism

This study examined whether supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) during training affects zinc and magnesium status, anabolic and catabolic hormone profiles, and/or training adaptations. Forty-two resistance trained males (27 ± 9 yrs; 178 ± 8 c...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Main Authors: Wilborn, Colin D, Kerksick, Chad M, Campbell, Bill I, Taylor, Lem W, Marcello, Brandon M, Rasmussen, Christopher J, Greenwood, Mike C, Almada, Anthony, Kreider, Richard B
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2004
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2129161/
https://ncbi.nlm.nih.gov/pubmed/18500945
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-1-2-12
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados