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The Role of Post-Exercise Nutrient Administration on Muscle Protein Synthesis and Glycogen Synthesis

Nutrient administration following an exercise bout vastly affects anabolic processes within the human body, irrespective of exercise mode. Of particular importance are protein and carbohydrates whereby these two macronutrients portray distinct functions as anabolic agents. It has been confirmed that...

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Detalhes bibliográficos
Main Authors: Poole, Chris, Wilborn, Colin, Taylor, Lem, Kerksick, Chad
Formato: Artigo
Idioma:Inglês
Publicado em: Asist Group 2010
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761704/
https://ncbi.nlm.nih.gov/pubmed/24149627
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