Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Brief, intense exercise training may induce metabolic and performance adaptations comparable to traditional endurance training. However, no study has directly compared these diverse training strategies in a standardized manner. We therefore examined changes in exercise capacity and molecular and cel...

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Bibliografiset tiedot
Päätekijät: Gibala, Martin J, Little, Jonathan P, van Essen, Martin, Wilkin, Geoffrey P, Burgomaster, Kirsten A, Safdar, Adeel, Raha, Sandeep, Tarnopolsky, Mark A
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: Blackwell Science Inc 2006
Aiheet:
Skeletal Muscle and Exercise
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC1995688/
https://ncbi.nlm.nih.gov/pubmed/16825308
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/jphysiol.2006.112094
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