Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Brief, intense exercise training may induce metabolic and performance adaptations comparable to traditional endurance training. However, no study has directly compared these diverse training strategies in a standardized manner. We therefore examined changes in exercise capacity and molecular and cel...

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Bibliografski detalji
Glavni autori: Gibala, Martin J, Little, Jonathan P, van Essen, Martin, Wilkin, Geoffrey P, Burgomaster, Kirsten A, Safdar, Adeel, Raha, Sandeep, Tarnopolsky, Mark A
Format: Artigo
Jezik:Inglês
Izdano: Blackwell Science Inc 2006
Teme:
Skeletal Muscle and Exercise
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC1995688/
https://ncbi.nlm.nih.gov/pubmed/16825308
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/jphysiol.2006.112094
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