Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Brief, intense exercise training may induce metabolic and performance adaptations comparable to traditional endurance training. However, no study has directly compared these diverse training strategies in a standardized manner. We therefore examined changes in exercise capacity and molecular and cel...

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Detalhes bibliográficos
Main Authors: Gibala, Martin J, Little, Jonathan P, van Essen, Martin, Wilkin, Geoffrey P, Burgomaster, Kirsten A, Safdar, Adeel, Raha, Sandeep, Tarnopolsky, Mark A
Formato: Artigo
Idioma:Inglês
Publicado em: Blackwell Science Inc 2006
Assuntos:
Skeletal Muscle and Exercise
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC1995688/
https://ncbi.nlm.nih.gov/pubmed/16825308
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/jphysiol.2006.112094
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