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Duration of Maintained Hamstring Flexibility After Cessation of an Acute Static Stretching Protocol
OBJECTIVE: Increased muscle flexibility from static stretching is supported by the literature, but limited research has assessed the duration of maintained flexibility gains in knee joint range of motion after same-day static hamstring stretching. The purpose of our study was to determine the durati...
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| Main Authors: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2000
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1323439/ https://ncbi.nlm.nih.gov/pubmed/16558609 |
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