Cargando...
The optimal duration of high-intensity static stretching in hamstrings
OBJECTIVES: The purpose of this study was to compare the duration of high-intensity static stretching on flexibility and strength in the hamstrings. METHODS: Fourteen healthy males (20.8 ± 0.6 years, 170.7 ± 6.5 cm, 66.4 ± 9.9 kg) underwent high-intensity static stretching for three different durati...
Gardado en:
| Publicado en: | PLoS One |
|---|---|
| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
Public Library of Science
2020
|
| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7531788/ https://ncbi.nlm.nih.gov/pubmed/33007014 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0240181 |
| Tags: |
Engadir etiqueta
Sen Etiquetas, Sexa o primeiro en etiquetar este rexistro!
|