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The acute effects of high-intensity jack-knife stretching on the flexibility of the hamstrings
The purpose of the present study was to examine the acute effects of high-intensity jack-knife stretching for 60 s on flexibility of the hamstrings. Twelve healthy participants underwent jack-knife stretching for 60 s (3 repetitions of 20 s stretching with 30 s intervals) at two different intensitie...
Shranjeno v:
| izdano v: | Sci Rep |
|---|---|
| Main Authors: | , , |
| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Nature Publishing Group UK
2021
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| Teme: | |
| Online dostop: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8190268/ https://ncbi.nlm.nih.gov/pubmed/34108556 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-021-91645-x |
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