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Influence of Aerobic Exercise After Static Stretching on Flexibility and Strength in Plantar Flexor Muscles

Aerobic exercise could improve stretch-induced strength deficits. However, mechanisms of the improvement were unclear. The purpose of the study was to examine the effects of aerobic exercise after static stretching (SS) on flexibility and isometric strength in ankle plantar-flexor muscles. Fifteen h...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Takeuchi, Kosuke, Nakamura, Masatoshi
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7793924/
https://ncbi.nlm.nih.gov/pubmed/33424636
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.612967
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