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Influence of Aerobic Exercise After Static Stretching on Flexibility and Strength in Plantar Flexor Muscles

Aerobic exercise could improve stretch-induced strength deficits. However, mechanisms of the improvement were unclear. The purpose of the study was to examine the effects of aerobic exercise after static stretching (SS) on flexibility and isometric strength in ankle plantar-flexor muscles. Fifteen h...

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Vydáno v:Front Physiol
Hlavní autoři: Takeuchi, Kosuke, Nakamura, Masatoshi
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2020
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On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7793924/
https://ncbi.nlm.nih.gov/pubmed/33424636
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.612967
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