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The acute and prolonged effects of 20-s static stretching on muscle strength and shear elastic modulus
INTRODUCTION: Static stretching (SS) is commonly performed as part of warm-up routine. However, only few previous studies have reported on the effects of short-duration SS, which is often used in the sports field. The purpose of this study was to investigate the acute and prolonged effects of 20-s S...
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| 出版年: | PLoS One |
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| 主要な著者: | , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Public Library of Science
2020
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7004320/ https://ncbi.nlm.nih.gov/pubmed/32027694 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0228583 |
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