Cargando...

Advancing Circadian Rhythms Before Eastward Flight: A Strategy to Prevent or Reduce Jet Lag

STUDY OBJECTIVES: To develop a practical pre-eastward flight treatment to advance circadian rhythms as much as possible but not misalign them with sleep. DESIGN: One group had their sleep schedule advanced by 1 hour per day and another by 2 hours per day. SETTING: Baseline at home, treatment in lab....

Descripción completa

Guardado en:
Detalles Bibliográficos
Autores principales: Eastman, Charmane I., Gazda, Clifford J, Burgess, Helen J., Crowley, Stephanie J., Fogg, Louis F.
Formato: Artigo
Lenguaje:Inglês
Publicado: 2005
Materias:
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC1249488/
https://ncbi.nlm.nih.gov/pubmed/15700719
Etiquetas: Agregar Etiqueta
Sin Etiquetas, Sea el primero en etiquetar este registro!