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Cardiorespiratory Adaptations during Concurrent Aerobic and Strength Training in Men and Women.

This study investigated the effects of endurance followed by strength training (ES, men n = 16; women n = 15), the reverse exercise order (SE, men n = 18, women n = 13) and concurrent endurance and strength training performed on alternating days (AD, men n = 21, women n = 18) on cardiorespiratory pa...

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Detalhes bibliográficos
Main Authors: Moritz Schumann, Kaisu Yli-Peltola, Chris R Abbiss, Keijo Häkkinen
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science (PLoS) 2015-01-01
Colecção:PLoS ONE
Acesso em linha:http://europepmc.org/articles/PMC4587735?pdf=render
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