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Cardiorespiratory Adaptations during Concurrent Aerobic and Strength Training in Men and Women
This study investigated the effects of endurance followed by strength training (ES, men n = 16; women n = 15), the reverse exercise order (SE, men n = 18, women n = 13) and concurrent endurance and strength training performed on alternating days (AD, men n = 21, women n = 18) on cardiorespiratory pa...
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Gepubliceerd in: | PLoS One |
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Hoofdauteurs: | , , , |
Formaat: | Artigo |
Taal: | Inglês |
Gepubliceerd in: |
Public Library of Science
2015
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Onderwerpen: | |
Online toegang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4587735/ https://ncbi.nlm.nih.gov/pubmed/26418015 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0139279 |
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