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Weight training and strength, cardiorespiratory functioning and body composition of men.
Forty-five men (18-35 years) trained three times a week for eight weeks to determine the effects of four constant-resistant weight training programmes on muscular strength, endurance, body composition and cardiovascular functioning. Subjects were randomly assigned to one of four programmes: Enduranc...
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| Main Authors: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
1987
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1478605/ https://ncbi.nlm.nih.gov/pubmed/3580729 |
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