Effects of resistance-type and cycling-type high-intensity interval training on cardiorespiratory fitness, lower-body strength, and anaerobic fitness
BackgroundComparative evidence regarding the effects of different high-intensity interval training (HIIT) modalities on cardiorespiratory fitness, lower-body strength, and anaerobic fitness in active young men remains limited. This study aimed to determine the effects of resistance-type high-intensi...
Sábháilte in:
| Príomhchruthaitheoirí: | , , |
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| Formáid: | Artigo |
| Teanga: | Inglês |
| Foilsithe / Cruthaithe: |
Frontiers Media S.A.
2026-06-01
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| Sraith: | Frontiers in Physiology |
| Ábhair: | |
| Rochtain ar líne: | https://www.frontiersin.org/articles/10.3389/fphys.2026.1847911/full |
| Clibeanna: |
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
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