Velocity-Based Strength Training: The Validity and Personal Monitoring of Barbell Velocity with the Apple Watch

Velocity-based training (VBT) is a method to monitor resistance training based on measured kinematics. Often, measurement devices are too expensive for non-professional use. The purpose of this study was to determine the accuracy and precision of the Apple Watch 7 and the Enode Pro device for measur...

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Hlavní autoři:	Basil Achermann, Katja Oberhofer, Stephen J. Ferguson, Silvio R. Lorenzetti
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	MDPI AG 2023-06-01
Edice:	Sports
Témata:	resistance training velocity-based training barbell kinematics sensor technology inertial measurement unit (IMU) wearables
On-line přístup:	https://www.mdpi.com/2075-4663/11/7/125
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