Velocity-Based Strength Training: The Validity and Personal Monitoring of Barbell Velocity with the Apple Watch
Velocity-based training (VBT) is a method to monitor resistance training based on measured kinematics. Often, measurement devices are too expensive for non-professional use. The purpose of this study was to determine the accuracy and precision of the Apple Watch 7 and the Enode Pro device for measur...
Guardat en:
| Autors principals: | , , , |
|---|---|
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
MDPI AG
2023-06-01
|
| Col·lecció: | Sports |
| Matèries: | |
| Accés en línia: | https://www.mdpi.com/2075-4663/11/7/125 |
| Etiquetes: |
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
|