Effects of Integrating Wearable Resistance into Regular Volleyball Training on Countermovement Jump Performance and Kinematics During the In-Season Period
<b>Background/Objectives</b>: This study aimed to examine the effects of an eight-week wearable resistance (WR) training program on jump performance and jump kinematics in experienced senior female volleyball players. It was hypothesised that using WR would increase training load, thereby enhancing...
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| Autori principali: | , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI AG
2025-10-01
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| Serie: | Biomechanics |
| Soggetti: | |
| Accesso online: | https://www.mdpi.com/2673-7078/5/4/75 |
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