Effects of Integrating Wearable Resistance into Regular Volleyball Training on Countermovement Jump Performance and Kinematics During the In-Season Period

<b>Background/Objectives</b>: This study aimed to examine the effects of an eight-week wearable resistance (WR) training program on jump performance and jump kinematics in experienced senior female volleyball players. It was hypothesised that using WR would increase training load, thereby enhancing...

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Egile Nagusiak:	Milosz Mielniczek, Patrick Lunde, Roland van den Tillaar
Formatua:	Artigo
Hizkuntza:	Inglês
Argitaratua:	MDPI AG 2025-10-01
Saila:	Biomechanics
Gaiak:	wearable resistance vertical jump volleyball countermovement jump jump performance jump kinematics
Sarrera elektronikoa:	https://www.mdpi.com/2673-7078/5/4/75
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